boymomrn3
Morris, IL
Total Rides: 923
Following
boymomrn3
Morris, IL
Total Rides: 923
Following
Workouts
117kj
72rpm
40%
16mph
30 min Density Training: Week 2, Day 1
Andy Speer
Tuesday 7/18/23 @ 10:36 AM
Difficulty: 7.8 / 10
30 min Density Training: Week 1, Day 3
Andy Speer
Monday 7/17/23 @ 1:41 AM
Difficulty: 7.48 / 10
30 min Density Training: Week 1, Day 3
Andy Speer
Sunday 7/16/23 @ 12:43 PM
Difficulty: 7.48 / 10
30 min Density Training: Week 1, Day 3
Andy Speer
Saturday 7/15/23 @ 11:3 AM
Difficulty: 7.48 / 10
20 min Density Training: Week 1, Day 2
Andy Speer
Thursday 7/13/23 @ 10:20 AM
Difficulty: 7.32 / 10
