Workouts

45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Thursday 9/14/23 @ 4:12 PM
Difficulty: 6.54 / 10
 
30 min Katy Perry Walk + Run
Andy Speer
Tuesday 9/12/23 @ 9:57 AM
Difficulty: 6.32 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Sunday 9/10/23 @ 3:20 PM
Difficulty: 3.19 / 10
 
30 min Endurance Run
Matt Wilpers
Sunday 9/10/23 @ 2:46 PM
Difficulty: 6.29 / 10
 
20 min Eagles Walk + Run
Jon Hosking
Sunday 9/10/23 @ 2:24 PM
Difficulty: 5.74 / 10
 
20 min Chris Stapleton Arms & Shoulders
Logan Aldridge
Saturday 9/9/23 @ 4:5 PM
Difficulty: 0 / 10
 
30 min Katy Perry Ride
Cody Rigsby
Saturday 9/9/23 @ 3:27 PM
Difficulty: 7.34 / 10
184kj
64rpm
45%
16mph
45 min Intervals Run
Matt Wilpers
Friday 9/8/23 @ 5:22 PM
Difficulty: 7.68 / 10
 
30 min Intervals Run
Matt Wilpers
Wednesday 9/6/23 @ 9:58 AM
Difficulty: 8.15 / 10
 
Extra 10: Madonna Walk
Matty Maggiacomo
Tuesday 9/5/23 @ 11:47 PM
Difficulty: 5.01 / 10