Workouts

45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Saturday 9/23/23 @ 4:6 PM
Difficulty: 6.54 / 10
 
Saturday 60: Full Body
Jess Sims
Saturday 9/23/23 @ 4:1 PM
Difficulty: 8.9 / 10
 
45 min Progression Run
Matt Wilpers
Friday 9/22/23 @ 9:48 AM
Difficulty: 7.98 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 9/20/23 @ 3:3 PM
Difficulty: 3.08 / 10
 
30 min Pop Run
Mariana Fernández
Wednesday 9/20/23 @ 2:29 PM
Difficulty: 7.56 / 10
 
30 min 80s Rock Run
Jermaine Johnson
Tuesday 9/19/23 @ 9:49 AM
Difficulty: 7.23 / 10
 
20 min 80s Run
Matt Wilpers
Sunday 9/17/23 @ 12:23 PM
Difficulty: 6.41 / 10
 
20 min Rock Run
Matt Wilpers
Saturday 9/16/23 @ 10:57 AM
Difficulty: 6.83 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Thursday 9/14/23 @ 4:49 PM
Difficulty: 3.19 / 10
 
30 min 80s Run
Jon Hosking
Thursday 9/14/23 @ 4:16 PM
Difficulty: 7.08 / 10