Workouts

30 min Ellie Goulding Ride
Olivia Amato
Sunday 8/16/20 @ 7:9 PM
Difficulty: 8.41 / 10
231kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 8/15/20 @ 3:49 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 8/15/20 @ 3:42 PM
Difficulty: 3.78 / 10
35kj
89rpm
38%
17mph
20 min Low Impact Ride
Robin Arzón
Saturday 8/15/20 @ 3:18 PM
Difficulty: 6.11 / 10
103kj
83rpm
35%
15mph
10 min All for One Cool Down Ride
Tunde Oyeneyin
Friday 8/7/20 @ 4:13 PM
Difficulty: 4.62 / 10
66kj
86rpm
38%
17mph
20 min Low Impact Ride
Tunde Oyeneyin
Friday 8/7/20 @ 3:48 PM
Difficulty: 5.11 / 10
94kj
81rpm
34%
15mph
10 min Sleep Meditation
Aditi Shah
Monday 8/3/20 @ 2:6 AM
Difficulty: 3.06 / 10
 
10 min Chest & Back Stretch
Andy Speer
Sunday 7/26/20 @ 3:55 PM
Difficulty: 4.29 / 10
 
10 min Basics: Sage Pose 1
Anna Greenberg
Sunday 7/26/20 @ 3:42 PM
Difficulty: 5.38 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 7/26/20 @ 3:30 PM
Difficulty: 3.39 / 10