Workouts
30kj
76rpm
40%
16mph
162kj
75rpm
46%
18mph
32kj
71rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/24/20 @ 8:55 PM
Difficulty: 7.84 / 10
209kj
71rpm
44%
17mph
33kj
72rpm
43%
17mph
221kj
77rpm
43%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 9/19/20 @ 6:27 PM
Difficulty: 3.1 / 10
20 min Low Impact Ride
Christine D'Ercole
Saturday 9/19/20 @ 6:4 PM
Difficulty: 5.58 / 10
117kj
82rpm
37%
16mph