Workouts

5 min Cool Down Ride
Ally Love
Tuesday 4/14/20 @ 5:30 PM
Difficulty: 4.11 / 10
23kj
75rpm
36%
14mph
20 min Hawaiian Highway Scenic Ride
Tuesday 4/14/20 @ 5:8 PM
Difficulty: 4.34 / 10
119kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 4/10/20 @ 6:10 PM
Difficulty: 3.82 / 10
 
45 min Low Impact Ride
Tunde Oyeneyin
Friday 4/10/20 @ 5:22 PM
Difficulty: 6.52 / 10
246kj
80rpm
37%
15mph
20 min 90s Rock Ride
Ally Love
Wednesday 4/8/20 @ 3:31 PM
Difficulty: 7.64 / 10
117kj
86rpm
36%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/7/20 @ 5:44 PM
Difficulty: 7.61 / 10
122kj
74rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 4/2/20 @ 1:2 PM
Difficulty: 7.57 / 10
120kj
75rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 3/30/20 @ 6:47 PM
Difficulty: 8.03 / 10
202kj
80rpm
40%
17mph
20 min Low Impact Ride
Olivia Amato
Thursday 3/26/20 @ 1:19 PM
Difficulty: 6.49 / 10
112kj
83rpm
36%
16mph
30 min Low Impact Ride
Denis Morton
Sunday 3/15/20 @ 4:8 PM
Difficulty: 5.84 / 10
136kj
82rpm
33%
14mph