Workouts

15 min Sleep Meditation
Aditi Shah
Friday 5/22/20 @ 4:11 AM
Difficulty: 2.88 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 5/22/20 @ 4:9 AM
Difficulty: 2.52 / 10
 
5 min Sleep Meditation
Aditi Shah
Thursday 5/21/20 @ 9:50 AM
Difficulty: 2.4 / 10
 
5 min Post-Ride Stretch
Jess King
Wednesday 5/20/20 @ 5:24 PM
Difficulty: 4.29 / 10
 
30 min Low Impact Ride
Jess King
Wednesday 5/20/20 @ 4:51 PM
Difficulty: 6.78 / 10
181kj
85rpm
37%
16mph
5 min Post-Ride Stretch
Ally Love
Tuesday 5/19/20 @ 4:12 PM
Difficulty: 3.98 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 5/19/20 @ 4:4 PM
Difficulty: 4.11 / 10
25kj
77rpm
37%
15mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 5/19/20 @ 3:32 PM
Difficulty: 8.17 / 10
181kj
74rpm
39%
15mph
30 min Low Impact Ride
Olivia Amato
Saturday 5/16/20 @ 4:9 PM
Difficulty: 6.66 / 10
203kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 5/14/20 @ 6:29 PM
Difficulty: 3.49 / 10