boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1475

Following

boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1475

Following

Workouts

45 min Intervals & Arms Ride
Sam Yo
Friday 7/12/24 @ 8:20 PM
Difficulty: 7.76 / 10
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371kj
77rpm
45%
18mph
30 min Sleep Meditation
Ross Rayburn
Thursday 7/11/24 @ 1:31 AM
Difficulty: 0 / 10
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15 min Relaxing Meditation
Ross Rayburn
Wednesday 7/10/24 @ 2:17 AM
Difficulty: 2.63 / 10
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10 min Arms & Light Weights
Kendall Toole
Monday 7/8/24 @ 8:27 PM
Difficulty: 6.55 / 10
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30 min Farewell Ride
Kendall Toole
Monday 7/8/24 @ 7:54 PM
Difficulty: 7.86 / 10
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240kj
74rpm
45%
18mph
Sunday 7/7/24 @ 2:47 PM
Difficulty: NaN / 10
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10 min Glutes & Legs Strength
Robin Arzón
Saturday 7/6/24 @ 2:41 PM
Difficulty: 7.21 / 10
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5 min Cool Down Walk
Jon Hosking
Saturday 7/6/24 @ 2:30 PM
Difficulty: 3.48 / 10
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30 min Country Pop Walk
Rebecca Kennedy
Saturday 7/6/24 @ 1:59 PM
Difficulty: 5.79 / 10
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10 min Arms & Shoulders Strength
Logan Aldridge
Friday 7/5/24 @ 4:51 PM
Difficulty: 6.61 / 10
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