Workouts

30 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 7/20/24 @ 2:49 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Robin Arzón
Thursday 7/18/24 @ 1:2 PM
Difficulty: 7.19 / 10
 
30 min Upper Body: Pull
Ben Alldis
Wednesday 7/17/24 @ 8:2 PM
Difficulty: 7.2 / 10
 
30 min Legs & Core
Ben Alldis
Tuesday 7/16/24 @ 12:1 PM
Difficulty: 7.46 / 10
 
30 min Intervals & Arms Ride
Camila Ramón
Monday 7/15/24 @ 7:52 PM
Difficulty: 7.32 / 10
223kj
75rpm
43%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 7/14/24 @ 2:46 PM
Difficulty: 3.35 / 10
 
30 min 90s Ride
Cody Rigsby
Sunday 7/14/24 @ 2:13 PM
Difficulty: 7.2 / 10
224kj
74rpm
44%
17mph
30 min Upper Body: Push
Ben Alldis
Sunday 7/14/24 @ 1:37 PM
Difficulty: 7.46 / 10
 
30 min Sleep Meditation
Mariana Fernández
Sunday 7/14/24 @ 3:28 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 7/12/24 @ 9:9 PM
Difficulty: 3.19 / 10