boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1478

Following

boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1478

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Saturday 8/3/24 @ 7:28 PM
Difficulty: 4.09 / 10
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30 min 2000s Ride
Cody Rigsby
Saturday 8/3/24 @ 6:55 PM
Difficulty: 7.53 / 10
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222kj
80rpm
42%
17mph
45 min Upper Body: Push
Rebecca Kennedy
Saturday 8/3/24 @ 6:0 PM
Difficulty: 7.88 / 10
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45 min Legs and Core
Rebecca Kennedy
Wednesday 7/31/24 @ 10:14 PM
Difficulty: 8.18 / 10
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30 min Low Impact Cardio
Rebecca Kennedy
Monday 7/29/24 @ 7:36 PM
Difficulty: 6.25 / 10
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45 min Upper Body: Pull
Rebecca Kennedy
Monday 7/29/24 @ 6:47 PM
Difficulty: 8.25 / 10
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30 min Sleep Meditation
Ross Rayburn
Tuesday 7/23/24 @ 5:33 AM
Difficulty: 0 / 10
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20 min 90s Ride
Bradley Rose
Monday 7/22/24 @ 9:27 PM
Difficulty: 7.04 / 10
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143kj
78rpm
42%
17mph
30 min Back & Biceps
Matty Maggiacomo
Monday 7/22/24 @ 8:51 PM
Difficulty: 6.23 / 10
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Saturday 7/20/24 @ 12:58 PM
Difficulty: NaN / 10
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