boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1511
Following
boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1511
Following
Workouts
45 min Power Zone Country Ride
Denis Morton
Thursday 12/5/24 @ 3:11 PM
Difficulty: 7.6 / 10
251kj
85rpm
35%
16mph
30 min Full Body Strength
Rebecca Kennedy
Wednesday 12/4/24 @ 8:48 PM
Difficulty: 6.82 / 10
321kj
86rpm
39%
17mph
10 min Arms & Light Weights
Joslyn Thompson Rule
Wednesday 11/27/24 @ 9:58 PM
Difficulty: 5.9 / 10
30 min Wicked Full Body Strength
Matty Maggiacomo
Tuesday 11/26/24 @ 7:1 PM
Difficulty: 6.07 / 10
215kj
77rpm
42%
17mph
271kj
85rpm
43%
19mph