boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1511

Following

boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1511

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 11/30/23 @ 8:57 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Sam Yo
Wednesday 11/29/23 @ 10:38 PM
Difficulty: 3.2 / 10
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30 min 90s Pop Ride
Sam Yo
Wednesday 11/29/23 @ 10:4 PM
Difficulty: 7.64 / 10
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263kj
82rpm
44%
18mph
5 min Post-Run Stretch
Camila Ramón
Monday 11/27/23 @ 6:47 PM
Difficulty: 3.06 / 10
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20 min Walk + Run
Matty Maggiacomo
Monday 11/27/23 @ 6:23 PM
Difficulty: 6.17 / 10
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45 min Club Bangers Ride
Alex Toussaint
Monday 11/27/23 @ 5:3 PM
Difficulty: 8 / 10
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349kj
81rpm
43%
18mph
10 min Arms & Light Weights
Hannah Frankson
Sunday 11/26/23 @ 10:2 PM
Difficulty: 5.38 / 10
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30 min Intervals & Arms Ride
Hannah Frankson
Sunday 11/26/23 @ 9:29 PM
Difficulty: 7.54 / 10
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242kj
81rpm
42%
18mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 11/26/23 @ 3:54 AM
Difficulty: 0 / 10
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10 min 90s Glutes & Legs Strength
Matty Maggiacomo
Friday 11/24/23 @ 5:39 PM
Difficulty: 6.98 / 10
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