boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1511

Following

boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1511

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Saturday 12/16/23 @ 8:58 PM
Difficulty: 3.19 / 10
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45 min Intervals & Arms Ride
Olivia Amato
Saturday 12/16/23 @ 8:11 PM
Difficulty: 8.54 / 10
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336kj
74rpm
44%
17mph
20 min Hanukkah Ride
Jenn Sherman
Thursday 12/14/23 @ 10:25 PM
Difficulty: 6.55 / 10
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147kj
77rpm
43%
17mph
30 min Sleep Meditation
Ross Rayburn
Monday 12/11/23 @ 4:36 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Sam Yo
Monday 12/4/23 @ 5:28 PM
Difficulty: 3.29 / 10
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30 min Pop Ride
Leanne Hainsby
Monday 12/4/23 @ 4:52 PM
Difficulty: 7.52 / 10
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255kj
86rpm
42%
19mph
30 min Move As One Ride
Multiple Instructors
Sunday 12/3/23 @ 9:40 PM
Difficulty: 6.87 / 10
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232kj
82rpm
42%
18mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 12/2/23 @ 10:0 PM
Difficulty: 6.16 / 10
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10 min Glutes & Legs Strength
Andy Speer
Saturday 12/2/23 @ 9:49 PM
Difficulty: 6.63 / 10
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20 min Calming Meditation
Kirra Michel
Saturday 12/2/23 @ 3:6 AM
Difficulty: 3.14 / 10
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