boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1511

Following

boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1511

Following

Workouts

10 min Glutes & Legs Strength
Jermaine Johnson
Friday 2/23/24 @ 10:3 PM
Difficulty: 6.99 / 10
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5 min Post-Run Stretch
Jon Hosking
Friday 2/23/24 @ 9:53 PM
Difficulty: 2.85 / 10
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30 min 2010s Walk
Jon Hosking
Friday 2/23/24 @ 9:19 PM
Difficulty: 6.32 / 10
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45 min Pop Walk
Jess King
Tuesday 2/20/24 @ 1:19 PM
Difficulty: 7.04 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Sunday 2/18/24 @ 6:52 PM
Difficulty: 3.35 / 10
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30 min Live DJ Ride
Cody Rigsby
Sunday 2/18/24 @ 6:18 PM
Difficulty: 7.66 / 10
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226kj
70rpm
47%
17mph
20 min Green Day Upper Body Strength
Andy Speer
Sunday 2/18/24 @ 5:45 PM
Difficulty: 6.88 / 10
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20 min Full Body Strength
Rad Lopez
Thursday 2/15/24 @ 2:17 PM
Difficulty: 6.63 / 10
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30 min Groove Two For One Ride
Emma & Leanne
Thursday 2/15/24 @ 1:41 PM
Difficulty: 0 / 10
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232kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 2/13/24 @ 10:27 PM
Difficulty: 3.18 / 10
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