Workouts

10 min Glutes & Legs Strength
Rad Lopez
Friday 3/1/24 @ 7:6 PM
Difficulty: 7.17 / 10
 
20 min Upper Body Strength
Matty Maggiacomo
Friday 3/1/24 @ 6:42 PM
Difficulty: 7.29 / 10
 
30 min Groove Ride
Cody Rigsby
Thursday 2/29/24 @ 2:50 PM
Difficulty: 7.88 / 10
230kj
82rpm
42%
18mph
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 2/27/24 @ 3:56 PM
Difficulty: 0 / 10
 
30 min Legends of Hip Hop Ride
Alex Toussaint
Tuesday 2/27/24 @ 2:50 PM
Difficulty: 7.93 / 10
217kj
78rpm
43%
17mph
Tuesday 2/27/24 @ 2:34 PM
Difficulty: NaN / 10
103kj
81rpm
40%
17mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 2/27/24 @ 6:53 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 2/24/24 @ 10:4 PM
Difficulty: 3.2 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Saturday 2/24/24 @ 9:31 PM
Difficulty: 7.68 / 10
251kj
80rpm
44%
18mph
30 min 90s Pop Ride
Emma Lovewell
Friday 2/23/24 @ 10:26 PM
Difficulty: 7.2 / 10
255kj
84rpm
43%
19mph