Workouts

5 min Cool Down Ride
Bradley Rose
Tuesday 3/26/24 @ 12:41 PM
Difficulty: 3.67 / 10
34kj
87rpm
38%
17mph
20 min Broadway Ride
Bradley Rose
Tuesday 3/26/24 @ 12:18 PM
Difficulty: 0 / 10
162kj
82rpm
43%
18mph
10 min Arms & Light Weights
Jon Hosking
Sunday 3/24/24 @ 8:57 PM
Difficulty: 6.58 / 10
 
30 min 80s Walk
Jon Hosking
Sunday 3/24/24 @ 8:23 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Sunday 3/24/24 @ 5:10 AM
Difficulty: 1 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Thursday 3/21/24 @ 9:23 PM
Difficulty: 7.1 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 3/19/24 @ 10:51 PM
Difficulty: 6.83 / 10
 
30 min 80s Rock Ride
Sam Yo
Tuesday 3/19/24 @ 10:15 PM
Difficulty: 7.81 / 10
256kj
77rpm
46%
18mph
30 min Sleep Meditation
Ross Rayburn
Monday 3/18/24 @ 2:34 AM
Difficulty: 4 / 10
 
20 min St. Patricks Day Ride
Bradley Rose
Sunday 3/17/24 @ 8:31 PM
Difficulty: 0 / 10
163kj
85rpm
42%
18mph