boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1511

Following

boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1511

Following

Workouts

10 min Standing Core
Rebecca Kennedy
Friday 5/3/24 @ 6:45 PM
Difficulty: 0 / 10
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20 min Glutes & Legs Strength
Rad Lopez
Friday 5/3/24 @ 6:22 PM
Difficulty: 7.18 / 10
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30 min 90s Pop Walk
Jon Hosking
Thursday 5/2/24 @ 9:54 PM
Difficulty: 0 / 10
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5 min Warm Up Walk
Jon Hosking
Thursday 5/2/24 @ 9:47 PM
Difficulty: 0 / 10
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30 min Groove Ride
Denis Morton
Tuesday 4/30/24 @ 1:1 PM
Difficulty: 7.91 / 10
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200kj
78rpm
40%
16mph
10 min Standing Core Strength
Rebecca Kennedy
Monday 4/29/24 @ 2:2 PM
Difficulty: 6.35 / 10
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30 min 80s Walk
Robin Arzón
Monday 4/29/24 @ 1:22 PM
Difficulty: 6.38 / 10
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30 min 90s Pop Ride
Sam Yo
Sunday 4/28/24 @ 8:35 PM
Difficulty: 7.16 / 10
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245kj
80rpm
44%
18mph
30 min Sleep Meditation
Ross Rayburn
Sunday 4/28/24 @ 3:19 AM
Difficulty: 0 / 10
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30 min Country Ride
Hannah Corbin
Friday 4/26/24 @ 7:29 PM
Difficulty: 7.12 / 10
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231kj
80rpm
43%
18mph