Workouts

10 min Glutes & Legs Strength
Ben Alldis
Friday 5/17/24 @ 6:52 PM
Difficulty: 6.55 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 5/17/24 @ 6:10 PM
Difficulty: 6.94 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/16/24 @ 1:59 PM
Difficulty: 7.83 / 10
301kj
67rpm
44%
16mph
15 min Glutes & Legs Strength
Ben Alldis
Wednesday 5/15/24 @ 12:48 PM
Difficulty: 0 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 5/15/24 @ 12:15 PM
Difficulty: 5.86 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 5/15/24 @ 2:19 AM
Difficulty: 0 / 10
 
30 min Two For One Mother's Day Ride
Jess & Robin
Monday 5/13/24 @ 12:44 PM
Difficulty: 7.29 / 10
234kj
82rpm
42%
18mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 5/13/24 @ 12:30 PM
Difficulty: 6.94 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 5/13/24 @ 2:57 AM
Difficulty: 0 / 10
 
45 min Power Walk
Matty Maggiacomo
Saturday 5/11/24 @ 6:44 PM
Difficulty: 7.53 / 10