Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 5/17/24 @ 6:10 PM
Difficulty: 6.94 / 10
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/16/24 @ 1:59 PM
Difficulty: 7.83 / 10
301kj
67rpm
44%
16mph
30 min Two For One Mother's Day Ride
Jess & Robin
Monday 5/13/24 @ 12:44 PM
Difficulty: 7.29 / 10
234kj
82rpm
42%
18mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 5/13/24 @ 12:30 PM
Difficulty: 6.94 / 10