boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1511

Following

boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1511

Following

Workouts

30 min Legs & Core
Ben Alldis
Tuesday 7/16/24 @ 12:1 PM
Difficulty: 7.46 / 10
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30 min Intervals & Arms Ride
Camila Ramón
Monday 7/15/24 @ 7:52 PM
Difficulty: 7.32 / 10
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223kj
75rpm
43%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 7/14/24 @ 2:46 PM
Difficulty: 3.35 / 10
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30 min 90s Ride
Cody Rigsby
Sunday 7/14/24 @ 2:13 PM
Difficulty: 7.2 / 10
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224kj
74rpm
44%
17mph
30 min Upper Body: Push
Ben Alldis
Sunday 7/14/24 @ 1:37 PM
Difficulty: 7.46 / 10
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30 min Sleep Meditation
Mariana Fernández
Sunday 7/14/24 @ 3:28 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 7/12/24 @ 9:9 PM
Difficulty: 3.19 / 10
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45 min Intervals & Arms Ride
Sam Yo
Friday 7/12/24 @ 8:20 PM
Difficulty: 7.76 / 10
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371kj
77rpm
45%
18mph
30 min Sleep Meditation
Ross Rayburn
Thursday 7/11/24 @ 1:31 AM
Difficulty: 0 / 10
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15 min Relaxing Meditation
Ross Rayburn
Wednesday 7/10/24 @ 2:17 AM
Difficulty: 2.63 / 10
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