boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1498

Following

boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1498

Following

Workouts

10 min Glutes & Legs Strength
Tunde Oyeneyin
Tuesday 6/25/24 @ 11:8 PM
Difficulty: 7.59 / 10
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20 min Camp Walk
Jon Hosking
Monday 6/24/24 @ 9:18 PM
Difficulty: 5.02 / 10
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30 min 90s Walk
Kirsten Ferguson
Monday 6/24/24 @ 8:48 PM
Difficulty: 4.5 / 10
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30 min Sleep Meditation
Ross Rayburn
Monday 6/24/24 @ 3:27 AM
Difficulty: 0 / 10
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20 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 6/23/24 @ 2:40 PM
Difficulty: 0 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Saturday 6/22/24 @ 4:1 PM
Difficulty: 7.36 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/22/24 @ 3:12 PM
Difficulty: 7.86 / 10
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305kj
67rpm
44%
16mph
30 min Sleep Meditation
Ross Rayburn
Friday 6/21/24 @ 2:0 AM
Difficulty: 0 / 10
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20 min Broadway Ride
Hannah Corbin
Thursday 6/20/24 @ 10:0 PM
Difficulty: 6.86 / 10
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154kj
81rpm
42%
18mph
5 min Upper Body Stretch
Ally Love
Thursday 6/20/24 @ 9:52 PM
Difficulty: 3.56 / 10
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