boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1511

Following

boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1511

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Saturday 8/17/24 @ 5:14 PM
Difficulty: 3.35 / 10
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45 min Pop Ride
Cody Rigsby
Saturday 8/17/24 @ 4:27 PM
Difficulty: 0 / 10
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326kj
80rpm
41%
17mph
10 min Chest & Back Strength
Rad Lopez
Tuesday 8/13/24 @ 9:0 PM
Difficulty: 6.95 / 10
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10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Tuesday 8/13/24 @ 8:38 PM
Difficulty: 4.86 / 10
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80kj
78rpm
44%
18mph
20 min Climb Ride
Jenn Sherman
Tuesday 8/13/24 @ 8:16 PM
Difficulty: 7.72 / 10
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162kj
73rpm
47%
18mph
20 min Sleep Meditation
Aditi Shah
Tuesday 8/13/24 @ 2:46 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 8/11/24 @ 2:28 PM
Difficulty: 3.72 / 10
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30 min 80s Ride
Denis Morton
Sunday 8/11/24 @ 1:51 PM
Difficulty: 7.41 / 10
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250kj
86rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Friday 8/9/24 @ 3:27 PM
Difficulty: 7.53 / 10
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264kj
81rpm
45%
19mph
30 min Sleep Meditation
Ross Rayburn
Thursday 8/8/24 @ 2:33 AM
Difficulty: 0 / 10
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