boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1498

Following

boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1498

Following

Workouts

30 min Upper Body: Push
Ben Alldis
Sunday 7/14/24 @ 1:37 PM
Difficulty: 7.46 / 10
View Class
 
30 min Sleep Meditation
Mariana Fernández
Sunday 7/14/24 @ 3:28 AM
Difficulty: 0 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Friday 7/12/24 @ 9:9 PM
Difficulty: 3.19 / 10
View Class
 
45 min Intervals & Arms Ride
Sam Yo
Friday 7/12/24 @ 8:20 PM
Difficulty: 7.76 / 10
View Class
371kj
77rpm
45%
18mph
30 min Sleep Meditation
Ross Rayburn
Thursday 7/11/24 @ 1:31 AM
Difficulty: 0 / 10
View Class
 
15 min Relaxing Meditation
Ross Rayburn
Wednesday 7/10/24 @ 2:17 AM
Difficulty: 2.63 / 10
View Class
 
10 min Arms & Light Weights
Kendall Toole
Monday 7/8/24 @ 8:27 PM
Difficulty: 6.55 / 10
View Class
 
30 min Farewell Ride
Kendall Toole
Monday 7/8/24 @ 7:54 PM
Difficulty: 7.86 / 10
View Class
240kj
74rpm
45%
18mph
Sunday 7/7/24 @ 2:47 PM
Difficulty: NaN / 10
View Class
 
10 min Glutes & Legs Strength
Robin Arzón
Saturday 7/6/24 @ 2:41 PM
Difficulty: 7.21 / 10
View Class