Workouts
20 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 6/23/24 @ 2:40 PM
Difficulty: 0 / 10
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/22/24 @ 3:12 PM
Difficulty: 7.86 / 10
305kj
67rpm
44%
16mph
154kj
81rpm
42%
18mph
131kj
77rpm
41%
16mph
139kj
78rpm
42%
17mph