boymomcrushinit
NYC
Total Rides: 804
Following
boymomcrushinit
NYC
Total Rides: 804
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/12/22 @ 5:43 PM
Difficulty: 6.78 / 10
109kj
55rpm
34%
11mph
251kj
82rpm
36%
16mph
20 min Upper Body Strength
Daniel McKenna
Tuesday 9/6/22 @ 12:11 PM
Difficulty: 6.89 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/5/22 @ 3:20 PM
Difficulty: 7.16 / 10
133kj
58rpm
32%
10mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 9/3/22 @ 11:19 PM
Difficulty: 0 / 10
141kj
63rpm
35%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/2/22 @ 8:16 PM
Difficulty: 7.06 / 10
90kj
61rpm
29%
10mph
60kj
59rpm
30%
10mph