boymomcrushinit
NYC
Total Rides: 804

Following

boymomcrushinit
NYC
Total Rides: 804

Following


Workouts

10 min Strength for Runners
Becs Gentry
Friday 10/14/22 @ 1:7 PM
Difficulty: 5.73 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Friday 10/14/22 @ 12:47 PM
Difficulty: 5.92 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/14/22 @ 12:41 PM
Difficulty: 3.13 / 10
 
30 min 80s Rock Ride
Ben Alldis
Friday 10/14/22 @ 12:8 PM
Difficulty: 7.88 / 10
123kj
71rpm
35%
14mph
10 min Core Strength
Olivia Amato
Friday 10/14/22 @ 11:51 AM
Difficulty: 7.02 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/13/22 @ 2:11 PM
Difficulty: 2.99 / 10
 
30 min Cover to Cover Ride
Jenn Sherman
Thursday 10/13/22 @ 1:37 PM
Difficulty: 7.55 / 10
119kj
66rpm
37%
14mph
10 min Focus Flow: Floor Poses
Aditi Shah
Thursday 10/13/22 @ 1:17 PM
Difficulty: 4 / 10
 
10 min Rest Day Meditation
Anna Greenberg
Thursday 10/13/22 @ 1:1 PM
Difficulty: 0 / 10
 
20 min Focus Flow: Hips
Mariana Fernández
Thursday 10/13/22 @ 12:39 PM
Difficulty: 5.38 / 10