boymomcrushinit
NYC
Total Rides: 804
Following
boymomcrushinit
NYC
Total Rides: 804
Following
Workouts
10 min Focus Flow: Hamstrings
Mariana Fernández
Sunday 10/30/22 @ 2:0 PM
Difficulty: 5.04 / 10
119kj
63rpm
38%
13mph
20 min Strength Roll Call: Glutes & Legs
Daniel McKenna
Friday 10/28/22 @ 7:9 PM
Difficulty: 7.19 / 10
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Friday 10/28/22 @ 6:46 PM
Difficulty: 0 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Friday 10/28/22 @ 5:49 PM
Difficulty: 6.51 / 10
152kj
69rpm
39%
15mph