boymomcrushinit
NYC
Total Rides: 804
Following
boymomcrushinit
NYC
Total Rides: 804
Following
Workouts
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 11/14/22 @ 2:18 PM
Difficulty: 0 / 10
10 min Basics: Mindful Movements
Ross Rayburn
Monday 11/14/22 @ 1:49 PM
Difficulty: 4.03 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/13/22 @ 7:41 PM
Difficulty: 7.09 / 10
319kj
82rpm
35%
15mph
20 min Metal Shadowboxing
Kendall Toole
Saturday 11/12/22 @ 9:40 PM
Difficulty: 6.89 / 10
10 min Focus Flow: Chaturanga
Kristin McGee
Saturday 11/12/22 @ 8:24 PM
Difficulty: 5.81 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 11/12/22 @ 8:10 PM
Difficulty: 6.19 / 10
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 11/12/22 @ 2:12 PM
Difficulty: 6.97 / 10
230kj
80rpm
35%
15mph
73kj
63rpm
30%
11mph