boymomcrushinit
NYC
Total Rides: 804

Following

boymomcrushinit
NYC
Total Rides: 804

Following


Workouts

10 min Glutes & Legs Strength
Callie Gullickson
Wednesday 12/14/22 @ 1:2 PM
Difficulty: 5.91 / 10
 
Flash 15
Jess Sims
Wednesday 12/14/22 @ 12:45 PM
Difficulty: 7 / 10
 
10 min Shadowboxing
Kendall Toole
Wednesday 12/14/22 @ 12:33 PM
Difficulty: 6.03 / 10
 
10 min Core Strength
Andy Speer
Wednesday 12/14/22 @ 12:20 PM
Difficulty: 7.1 / 10
 
10 min Core Strength
Andy Speer
Wednesday 12/14/22 @ 12:19 PM
Difficulty: 7.1 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 12/13/22 @ 2:34 PM
Difficulty: 5.8 / 10
 
10 min Arms & Light Weights
Bradley Rose
Tuesday 12/13/22 @ 2:11 PM
Difficulty: 5.93 / 10
 
10 min Chest & Back Strength
Adrian Williams
Tuesday 12/13/22 @ 1:59 PM
Difficulty: 6.3 / 10
 
10 min Core Strength
Andy Speer
Tuesday 12/13/22 @ 1:48 PM
Difficulty: 6.28 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/12/22 @ 2:7 PM
Difficulty: 3.13 / 10