boymomcrushinit
NYC
Total Rides: 804
Following
boymomcrushinit
NYC
Total Rides: 804
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/18/22 @ 5:48 PM
Difficulty: 7.14 / 10
315kj
82rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 12/16/22 @ 5:47 PM
Difficulty: 6.93 / 10
226kj
78rpm
35%
15mph
10 min Glutes & Legs Strength
Callie Gullickson
Friday 12/16/22 @ 3:35 PM
Difficulty: 5.91 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Friday 12/16/22 @ 3:0 PM
Difficulty: 6.51 / 10
45 min Power Zone Endurance Classic Rock
Sam Yo
Thursday 12/15/22 @ 1:30 PM
Difficulty: 7.07 / 10
225kj
82rpm
34%
15mph
10 min Glutes & Legs Strength
Olivia Amato
Thursday 12/15/22 @ 1:13 PM
Difficulty: 5.96 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 12/15/22 @ 1:3 PM
Difficulty: 4.35 / 10
10 min Basics: Head to Knee Pose
Aditi Shah
Thursday 12/15/22 @ 12:50 PM
Difficulty: 4.03 / 10
