Workouts
30 min Upper Body Strength
Adrian Williams
Thursday 12/14/23 @ 1:12 AM
Difficulty: 7.41 / 10
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Thursday 12/14/23 @ 1:4 AM
Difficulty: 6.85 / 10
4kj
48rpm
30%
8mph
30 min Boxing Bootcamp: Upper Body
Rad Lopez
Monday 12/4/23 @ 11:11 PM
Difficulty: 6.14 / 10
30 min Move As One Ride
Multiple Instructors
Sunday 12/3/23 @ 11:39 PM
Difficulty: 6.87 / 10
119kj
65rpm
37%
13mph
10 min Arms & Shoulders Strength
Andy Speer
Saturday 12/2/23 @ 4:54 PM
Difficulty: 7.54 / 10