boymom3
NY
Total Rides: 1004

Following

boymom3
NY
Total Rides: 1004

Following

Workouts

10 min Core for Runners
Becs Gentry
Saturday 3/20/21 @ 2:12 PM
Difficulty: 5.06 / 10
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10 min Arms Toning
Jenn Sherman
Saturday 3/20/21 @ 2:1 PM
Difficulty: 5.83 / 10
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20 min 80s Ride
Jenn Sherman
Saturday 3/20/21 @ 1:39 PM
Difficulty: 7.31 / 10
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155kj
65rpm
50%
18mph
10 min Core Strength
Andy Speer
Friday 3/19/21 @ 1:9 PM
Difficulty: 6.24 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Friday 3/19/21 @ 12:57 PM
Difficulty: 6.31 / 10
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10 min Cool Down Ride
Ben Alldis
Friday 3/19/21 @ 12:46 PM
Difficulty: 4.08 / 10
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67kj
68rpm
45%
17mph
20 min 80s Ride
Matt Wilpers
Friday 3/19/21 @ 12:23 PM
Difficulty: 7.55 / 10
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159kj
65rpm
51%
18mph
10 min Core Strength
Ben Alldis
Thursday 3/18/21 @ 1:36 PM
Difficulty: 6.38 / 10
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10 min Arms & Light Weights
Ally Love
Thursday 3/18/21 @ 1:25 PM
Difficulty: 6.32 / 10
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10 min Cool Down Ride
Hannah Frankson
Thursday 3/18/21 @ 1:14 PM
Difficulty: 3.91 / 10
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62kj
65rpm
45%
16mph