Workouts

10 min Low Impact Ride
Hannah Corbin
Friday 3/26/21 @ 1:57 PM
Difficulty: 5.06 / 10
kj
rpm
%
0mph
20 min 80s Ride
Denis Morton
Friday 3/26/21 @ 1:25 PM
Difficulty: 7.22 / 10
132kj
58rpm
50%
17mph
10 min Core Strength
Rebecca Kennedy
Wednesday 3/24/21 @ 1:35 PM
Difficulty: 6.69 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 3/24/21 @ 1:23 PM
Difficulty: 6.86 / 10
 
10 min Climb Ride
Emma Lovewell
Wednesday 3/24/21 @ 1:12 PM
Difficulty: 7.47 / 10
83kj
65rpm
51%
18mph
20 min 80s Ride
Sam Yo
Wednesday 3/24/21 @ 12:50 PM
Difficulty: 7.4 / 10
129kj
64rpm
47%
17mph
10 min Core Strength
Adrian Williams
Monday 3/22/21 @ 2:5 PM
Difficulty: 6.42 / 10
 
10 min Arms & Light Weights
Mayla Wedekind
Monday 3/22/21 @ 1:54 PM
Difficulty: 5.5 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Monday 3/22/21 @ 1:22 PM
Difficulty: 7.89 / 10
210kj
67rpm
47%
17mph
15 min Pop Ride
Cody Rigsby
Sunday 3/21/21 @ 2:28 PM
Difficulty: 6.86 / 10
113kj
61rpm
51%
18mph