Workouts

10 min Core Strength
Emma Lovewell
Monday 3/29/21 @ 2:15 PM
Difficulty: 7.21 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Monday 3/29/21 @ 2:4 PM
Difficulty: 6.86 / 10
 
10 min Climb Ride
Emma Lovewell
Monday 3/29/21 @ 1:52 PM
Difficulty: 7.47 / 10
78kj
61rpm
52%
18mph
20 min Low Impact Ride
Sam Yo
Monday 3/29/21 @ 1:29 PM
Difficulty: 6.03 / 10
146kj
66rpm
48%
18mph
20 min 70s Ride
Denis Morton
Sunday 3/28/21 @ 2:29 PM
Difficulty: 7.53 / 10
142kj
59rpm
51%
17mph
10 min Core Strength
Selena Samuela
Saturday 3/27/21 @ 1:14 PM
Difficulty: 6.33 / 10
 
10 min Arms & Light Weights
Denis Morton
Saturday 3/27/21 @ 1:1 PM
Difficulty: 6.57 / 10
 
20 min Rock Ride
Ally Love
Saturday 3/27/21 @ 12:39 PM
Difficulty: 7.84 / 10
141kj
61rpm
50%
17mph
10 min Core Strength
Jess Sims
Friday 3/26/21 @ 2:8 PM
Difficulty: 6.71 / 10
 
10 min Arms & Light Weights
Denis Morton
Friday 3/26/21 @ 1:57 PM
Difficulty: 6.57 / 10