Workouts

10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 4/14/21 @ 1:5 PM
Difficulty: 6.82 / 10
 
10 min Climb Ride
Ally Love
Wednesday 4/14/21 @ 12:53 PM
Difficulty: 8.38 / 10
81kj
57rpm
56%
18mph
20 min 90s Ride
Ally Love
Wednesday 4/14/21 @ 12:32 PM
Difficulty: 7.07 / 10
131kj
60rpm
49%
17mph
10 min Core Strength
Andy Speer
Tuesday 4/13/21 @ 1:34 PM
Difficulty: 6.46 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 4/13/21 @ 1:23 PM
Difficulty: 6.78 / 10
 
20 min Pop Ride
Sam Yo
Tuesday 4/13/21 @ 1:2 PM
Difficulty: 7.15 / 10
148kj
62rpm
51%
18mph
10 min Bodyweight Strength
Chase Tucker
Monday 4/12/21 @ 2:5 PM
Difficulty: 6.2 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Monday 4/12/21 @ 1:53 PM
Difficulty: 6.31 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Monday 4/12/21 @ 1:42 PM
Difficulty: 5.57 / 10
71kj
63rpm
49%
17mph
20 min Pop Ride
Olivia Amato
Monday 4/12/21 @ 1:9 PM
Difficulty: 7.93 / 10
145kj
62rpm
50%
18mph