Workouts
143kj
68rpm
46%
17mph
233kj
63rpm
51%
18mph
10 min Arms & Shoulders Strength
Robin Arzón
Monday 4/19/21 @ 11:58 AM
Difficulty: 6.82 / 10
10 min Full Body Strength Warm Up
Adrian Williams
Friday 4/16/21 @ 1:43 PM
Difficulty: 4.62 / 10
78kj
63rpm
51%
18mph
151kj
64rpm
50%
18mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 4/15/21 @ 5:15 PM
Difficulty: 6.58 / 10
161kj
71rpm
47%
18mph