Workouts

20 min 80s Ride
Christine D'Ercole
Wednesday 4/21/21 @ 12:47 PM
Difficulty: 6.82 / 10
143kj
68rpm
46%
17mph
30 min 80s Ride
Sam Yo
Monday 4/19/21 @ 12:59 PM
Difficulty: 7.62 / 10
233kj
63rpm
51%
18mph
10 min Arms & Shoulders Strength
Robin Arzón
Monday 4/19/21 @ 11:58 AM
Difficulty: 6.82 / 10
 
10 min Core Strength
Emma Lovewell
Monday 4/19/21 @ 11:40 AM
Difficulty: 7 / 10
 
10 min Full Body Strength Warm Up
Adrian Williams
Friday 4/16/21 @ 1:43 PM
Difficulty: 4.62 / 10
 
10 min Climb Ride
Sam Yo
Friday 4/16/21 @ 1:31 PM
Difficulty: 7.7 / 10
78kj
63rpm
51%
18mph
20 min Classic Rock Ride
Emma Lovewell
Friday 4/16/21 @ 1:9 PM
Difficulty: 7.51 / 10
151kj
64rpm
50%
18mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 4/15/21 @ 5:15 PM
Difficulty: 6.58 / 10
 
20 min Pop Ride
Leanne Hainsby
Thursday 4/15/21 @ 4:53 PM
Difficulty: 7.41 / 10
161kj
71rpm
47%
18mph
10 min Core Strength
Rebecca Kennedy
Wednesday 4/14/21 @ 1:16 PM
Difficulty: 7.25 / 10