Workouts

10 min Low Impact Ride
Jess King
Thursday 5/13/21 @ 1:31 PM
Difficulty: 5.9 / 10
67kj
64rpm
47%
17mph
20 min 2000s Ride
Leanne Hainsby
Thursday 5/13/21 @ 1:7 PM
Difficulty: 7.18 / 10
122kj
64rpm
46%
16mph
10 min Resistance Bands: Core
Hannah Corbin
Wednesday 5/12/21 @ 1:9 PM
Difficulty: 5.45 / 10
 
10 min Low Impact Ride
Sam Yo
Wednesday 5/12/21 @ 12:56 PM
Difficulty: 5.33 / 10
65kj
65rpm
46%
17mph
20 min 80s Ride
Jenn Sherman
Wednesday 5/12/21 @ 12:33 PM
Difficulty: 7.26 / 10
154kj
66rpm
49%
18mph
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 5/11/21 @ 1:31 PM
Difficulty: 5.67 / 10
 
15 min Bodyweight Strength
Selena Samuela
Tuesday 5/11/21 @ 1:12 PM
Difficulty: 6.43 / 10
 
20 min 90s Ride
Emma Lovewell
Tuesday 5/11/21 @ 12:47 PM
Difficulty: 7.44 / 10
142kj
60rpm
51%
17mph
10 min Bodyweight Strength
Ben Alldis
Monday 5/10/21 @ 1:24 PM
Difficulty: 5.99 / 10
 
45 min Two for One Mother's Day Ride
Alex & Jenn
Monday 5/10/21 @ 12:36 PM
Difficulty: 7.63 / 10
332kj
63rpm
50%
18mph