Workouts

10 min Core Strength
Andy Speer
Friday 6/4/21 @ 1:18 PM
Difficulty: 6.65 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Friday 6/4/21 @ 1:7 PM
Difficulty: 6.53 / 10
 
20 min 80s Ride
Cody Rigsby
Friday 6/4/21 @ 12:40 PM
Difficulty: 7.28 / 10
127kj
60rpm
49%
17mph
10 min Core Strength
Rebecca Kennedy
Thursday 6/3/21 @ 1:45 PM
Difficulty: 7.46 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 6/3/21 @ 1:12 PM
Difficulty: 8.1 / 10
 
10 min Core Strength
Chase Tucker
Tuesday 6/1/21 @ 1:5 PM
Difficulty: 6.06 / 10
 
30 min 90s Bootcamp
Cody Rigsby
Tuesday 6/1/21 @ 12:34 PM
Difficulty: 7.12 / 10
 
10 min Bangkok at Night Ride
Sunday 5/30/21 @ 5:7 PM
Difficulty: 0 / 10
60kj
54rpm
51%
16mph
10 min Fit Family Flow: Kids
Kristin McGee
Sunday 5/30/21 @ 12:12 AM
Difficulty: 4.37 / 10
 
10 min Fit Family Flow: Kids
Kristin McGee
Saturday 5/29/21 @ 11:58 PM
Difficulty: 4.37 / 10