Workouts
20 min AFO Bodyweight: Demi Lovato
Callie Gullickson
Monday 7/5/21 @ 3:20 PM
Difficulty: 6.05 / 10
10 min Bodyweight Strength
Selena Samuela
Thursday 7/1/21 @ 1:37 PM
Difficulty: 6.23 / 10
20 min Upper Body Strength
Callie Gullickson
Tuesday 6/29/21 @ 12:20 PM
Difficulty: 6.59 / 10
20 min Bodyweight Strength
Callie Gullickson
Monday 6/28/21 @ 3:49 PM
Difficulty: 5.83 / 10
152kj
65rpm
50%
18mph
10 min Arms & Light Weights
Alex Toussaint
Thursday 6/24/21 @ 1:3 PM
Difficulty: 6.78 / 10
168kj
63rpm
52%
19mph