Workouts

15 min Bodyweight Strength
Chase Tucker
Monday 7/19/21 @ 1:37 PM
Difficulty: 6.28 / 10
 
15 min Low Impact Ride
Olivia Amato
Monday 7/19/21 @ 1:19 PM
Difficulty: 5.49 / 10
118kj
63rpm
52%
18mph
10 min Bodyweight Strength
Olivia Amato
Saturday 7/17/21 @ 2:31 PM
Difficulty: 5.65 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 7/17/21 @ 2:20 PM
Difficulty: 6.55 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Saturday 7/17/21 @ 1:58 PM
Difficulty: 6.41 / 10
 
20 min Bodyweight Strength
Rad Lopez
Friday 7/16/21 @ 1:43 PM
Difficulty: 6.69 / 10
 
15 min 80s Ride
Jenn Sherman
Friday 7/16/21 @ 1:20 PM
Difficulty: 6.76 / 10
109kj
63rpm
49%
17mph
10 min Core Strength
Andy Speer
Thursday 7/15/21 @ 1:32 PM
Difficulty: 6.22 / 10
 
20 min Low Impact Ride
Jenn Sherman
Thursday 7/15/21 @ 1:9 PM
Difficulty: 5.86 / 10
129kj
67rpm
45%
17mph
10 min Bodyweight Strength
Jess Sims
Thursday 7/15/21 @ 12:52 PM
Difficulty: 6.27 / 10