Workouts
118kj
63rpm
52%
18mph
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 7/17/21 @ 2:20 PM
Difficulty: 6.55 / 10
20 min Bodyweight Strength
Callie Gullickson
Saturday 7/17/21 @ 1:58 PM
Difficulty: 6.41 / 10
109kj
63rpm
49%
17mph
129kj
67rpm
45%
17mph