Workouts

30 min Full Body Strength
Chase Tucker
Sunday 2/6/22 @ 2:10 PM
Difficulty: 6.96 / 10
 
10 min Core Strength
Rad Lopez
Friday 2/4/22 @ 2:42 PM
Difficulty: 7.15 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Friday 2/4/22 @ 2:29 PM
Difficulty: 6.55 / 10
 
10 KM Oregon Painted Hills Ride
Sunday 1/30/22 @ 10:27 PM
Difficulty: 0 / 10
24.95kj
52rpm
49%
15mph
20 min Pop Ride
Camila Ramón
Sunday 1/30/22 @ 10:1 PM
Difficulty: 7.25 / 10
109kj
66rpm
43%
15mph
15 min Santa Monica Beach Ride
Monday 1/24/22 @ 2:16 PM
Difficulty: 0 / 10
104kj
62rpm
51%
18mph
10 min Core Strength
Rad Lopez
Wednesday 1/5/22 @ 3:52 PM
Difficulty: 7.19 / 10
 
20 min Savannah Ride
Adrian Williams
Wednesday 1/5/22 @ 3:28 PM
Difficulty: 0 / 10
121kj
70rpm
43%
16mph
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 9/14/21 @ 2:47 PM
Difficulty: 6.61 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Friday 8/27/21 @ 1:59 PM
Difficulty: 6.41 / 10