Workouts

10 min Core Strength
Emma Lovewell
Wednesday 7/20/22 @ 2:35 PM
Difficulty: 6.79 / 10
 
30 min 80s Bootcamp
Matty Maggiacomo
Wednesday 7/20/22 @ 1:59 PM
Difficulty: 7.18 / 10
 
10 min Cool Down Walk
Chase Tucker
Friday 7/15/22 @ 1:56 PM
Difficulty: 2.97 / 10
 
20 min 80s Run
Rebecca Kennedy
Friday 7/15/22 @ 1:33 PM
Difficulty: 6.54 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/14/22 @ 1:20 PM
Difficulty: 7 / 10
 
10 min Core Strength
Robin Arzón
Thursday 7/14/22 @ 1:5 PM
Difficulty: 6.89 / 10
 
15 min Climb Ride
Kendall Toole
Thursday 7/14/22 @ 12:47 PM
Difficulty: 8.64 / 10
105kj
60rpm
51%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 7/13/22 @ 2:47 PM
Difficulty: 6.79 / 10
 
30 min Full Body Strength
Rebecca Kennedy
Tuesday 5/3/22 @ 12:50 PM
Difficulty: 7.16 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 4/8/22 @ 9:32 PM
Difficulty: 5.52 / 10