boymom3
NY
Total Rides: 1004

Following

boymom3
NY
Total Rides: 1004

Following

Workouts

15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 6/14/23 @ 1:7 PM
Difficulty: 6.04 / 10
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30 min Walk + Run
Jermaine Johnson
Wednesday 6/14/23 @ 12:35 PM
Difficulty: 6.9 / 10
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10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 6/13/23 @ 1:58 PM
Difficulty: 7.59 / 10
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10 min Core Strength
Rad Lopez
Tuesday 6/13/23 @ 1:41 PM
Difficulty: 6.38 / 10
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30 min Pop Walk
Susie Chan
Tuesday 6/13/23 @ 1:7 PM
Difficulty: 5.37 / 10
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20 min Pop Walk
Susie Chan
Saturday 6/10/23 @ 1:55 PM
Difficulty: 5.5 / 10
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Extra 10: Endurance
Susie Chan
Monday 5/29/23 @ 7:35 PM
Difficulty: 5.98 / 10
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15 min Classic Rock Walk
Becs Gentry
Monday 5/29/23 @ 7:19 PM
Difficulty: 5.13 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Sunday 5/21/23 @ 11:18 PM
Difficulty: 3.62 / 10
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30 min HIIT Bootcamp: Upper Body
Andy Speer
Sunday 5/21/23 @ 10:45 PM
Difficulty: 8.12 / 10
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