boymom1316
Downingtown, PA
Total Rides: 368

Following

boymom1316
Downingtown, PA
Total Rides: 368

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Saturday 12/19/20 @ 5:33 PM
Difficulty: 3.77 / 10
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35kj
77rpm
43%
17mph
30 min Pop Bootcamp
Cody Rigsby
Saturday 12/19/20 @ 5:0 PM
Difficulty: 7.78 / 10
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10 min Full Body Stretch
Adrian Williams
Thursday 12/17/20 @ 9:19 PM
Difficulty: 3.79 / 10
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45 min Bring the Heat Bootcamp
Cody Rigsby
Thursday 12/17/20 @ 8:26 PM
Difficulty: 7.73 / 10
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30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:26 AM
Difficulty: 7.2 / 10
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247kj
80rpm
44%
18mph
10 min Arms & Shoulder Strength
Ben Alldis
Monday 12/14/20 @ 10:5 PM
Difficulty: 6.5 / 10
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20 min Pop Ride
Cody Rigsby
Monday 12/14/20 @ 9:41 PM
Difficulty: 7.34 / 10
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175kj
75rpm
48%
19mph
45 min Bootcamp: Full Body
Robin Arzón
Friday 12/11/20 @ 11:13 AM
Difficulty: 8.4 / 10
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5 min Post-Ride Stretch
Ben Alldis
Wednesday 12/9/20 @ 11:57 AM
Difficulty: 3.44 / 10
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5 min Cool Down Ride
Ben Alldis
Wednesday 12/9/20 @ 11:51 AM
Difficulty: 3.52 / 10
View Class
31kj
68rpm
43%
16mph