Workouts

20 min Hip Hop Ride
Robin Arzón
Monday 1/1/24 @ 2:15 PM
Difficulty: 6.99 / 10
132kj
84rpm
39%
17mph
30 min Walk + Run
Robin Arzón
Monday 12/4/23 @ 7:55 PM
Difficulty: 7.05 / 10
 
30 min Pop Ride
Robin Arzón
Wednesday 11/29/23 @ 8:20 PM
Difficulty: 7.61 / 10
197kj
77rpm
41%
17mph
5 min Post-Run Stretch
Hannah Frankson
Monday 11/20/23 @ 3:59 PM
Difficulty: 3.29 / 10
 
20 min Walk + Run
Robin Arzón
Monday 11/20/23 @ 3:36 PM
Difficulty: 5.36 / 10
 
20 min 2010s Pop Arms & Shoulders
Callie Gullickson
Monday 11/20/23 @ 1:47 PM
Difficulty: 6.56 / 10
 
30 min Walk + Run
Robin Arzón
Thursday 11/16/23 @ 10:0 PM
Difficulty: 6.98 / 10
 
30 min Walk + Run
Robin Arzón
Monday 11/13/23 @ 7:42 PM
Difficulty: 6.98 / 10
 
20 min Pop Punk Ride
Ally Love
Monday 11/13/23 @ 2:22 PM
Difficulty: 7.26 / 10
130kj
79rpm
40%
17mph
10 min Chest & Back Strength
Robin Arzón
Monday 11/13/23 @ 2:9 PM
Difficulty: 7.04 / 10