Workouts

15 min 90s Ride
Cody Rigsby
Monday 1/25/21 @ 9:20 PM
Difficulty: 6.84 / 10
126kj
74rpm
47%
18mph
10 min Arms Toning
Emma Lovewell
Saturday 1/23/21 @ 12:52 AM
Difficulty: 6.74 / 10
 
15 min Low Impact Ride
Emma Lovewell
Saturday 1/23/21 @ 12:35 AM
Difficulty: 5.66 / 10
109kj
84rpm
40%
18mph
10 min Resistance Bands: Core
Hannah Corbin
Wednesday 1/13/21 @ 12:6 PM
Difficulty: 5.45 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 11:39 AM
Difficulty: 7.4 / 10
174kj
79rpm
46%
19mph
10 min Arms Toning
Jess King
Monday 1/11/21 @ 11:50 AM
Difficulty: 6.12 / 10
 
45 min 90s Ride
Emma Lovewell
Monday 1/11/21 @ 11:3 AM
Difficulty: 8.26 / 10
362kj
77rpm
46%
19mph
10 min Cool Down Ride
Cody Rigsby
Saturday 1/9/21 @ 5:32 PM
Difficulty: 4.37 / 10
81kj
81rpm
43%
18mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:56 PM
Difficulty: 7.73 / 10
268kj
82rpm
45%
19mph
10 min Elvis Remix Core Strength
Emma Lovewell
Saturday 1/9/21 @ 12:52 AM
Difficulty: 6.19 / 10