Workouts

30 min 90s Ride
Robin Arzón
Friday 1/29/21 @ 9:54 PM
Difficulty: 7.5 / 10
255kj
80rpm
45%
19mph
5 min Core Strength
Rebecca Kennedy
Thursday 1/28/21 @ 10:8 PM
Difficulty: 6.53 / 10
 
45 min Bootcamp: Upper Body
Jess Sims
Thursday 1/28/21 @ 9:10 PM
Difficulty: 8.46 / 10
 
10 min Upper Body Strength
Ben Alldis
Wednesday 1/27/21 @ 6:32 PM
Difficulty: 6.43 / 10
 
30 min Pop Ride
Robin Arzón
Wednesday 1/27/21 @ 5:53 PM
Difficulty: 7.53 / 10
245kj
76rpm
46%
18mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Tuesday 1/26/21 @ 10:34 PM
Difficulty: 3.45 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Tuesday 1/26/21 @ 9:56 PM
Difficulty: 7.33 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Monday 1/25/21 @ 9:56 PM
Difficulty: 3.58 / 10
 
10 min Arms Toning
Cody Rigsby
Monday 1/25/21 @ 9:44 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 1/25/21 @ 9:38 PM
Difficulty: 3.57 / 10
35kj
73rpm
43%
17mph