Workouts

10 min Full Body Stretch
Adrian Williams
Wednesday 2/10/21 @ 12:24 PM
Difficulty: 4.06 / 10
 
60 min Pop Bootcamp
Jess Sims
Wednesday 2/10/21 @ 11:18 AM
Difficulty: 8.31 / 10
 
20 min JLO Full Body Toning
Hannah Corbin
Tuesday 2/9/21 @ 9:49 PM
Difficulty: 6.3 / 10
 
10 min JLO Core Strength
Robin Arzón
Tuesday 2/9/21 @ 9:36 PM
Difficulty: 7.08 / 10
 
30 min JLO Ride
Jess & Robin
Tuesday 2/9/21 @ 8:57 PM
Difficulty: 7.98 / 10
269kj
82rpm
45%
19mph
10 min Low Impact Ride
Emma Lovewell
Monday 2/8/21 @ 10:58 PM
Difficulty: 4.77 / 10
82kj
86rpm
42%
18mph
20 min 2000s Ride
Cody Rigsby
Sunday 2/7/21 @ 5:13 PM
Difficulty: 7.35 / 10
163kj
71rpm
48%
18mph
30 min Bootcamp: Lower Body
Jess Sims
Wednesday 2/3/21 @ 10:7 PM
Difficulty: 7.99 / 10
 
10 min Arms Toning
Emma Lovewell
Tuesday 2/2/21 @ 8:56 PM
Difficulty: 6.46 / 10
 
20 min Low Impact Ride
Robin Arzón
Tuesday 2/2/21 @ 8:32 PM
Difficulty: 5.46 / 10
164kj
84rpm
43%
18mph