Workouts

20 min Low Impact Ride
Kendall Toole
Monday 5/10/21 @ 8:23 PM
Difficulty: 6.2 / 10
163kj
86rpm
42%
18mph
10 min Arms & Light Weights
Jess King
Tuesday 4/27/21 @ 10:12 PM
Difficulty: 7.17 / 10
 
15 min Low Impact Ride
Jess King
Tuesday 4/27/21 @ 9:53 PM
Difficulty: 5.46 / 10
118kj
87rpm
42%
18mph
5 min Core Strength
Emma Lovewell
Monday 4/19/21 @ 9:11 PM
Difficulty: 5.6 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 4/19/21 @ 8:57 PM
Difficulty: 6.32 / 10
 
20 min 90s Ride
Ally Love
Monday 4/19/21 @ 8:33 PM
Difficulty: 7.07 / 10
171kj
86rpm
44%
19mph
20 min 90s Ride
Ally Love
Monday 4/19/21 @ 8:32 PM
Difficulty: 7.07 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Cody Rigsby
Saturday 4/17/21 @ 10:12 PM
Difficulty: 4.76 / 10
84kj
82rpm
44%
19mph
5 min Arms & Shoulders Stretch
Jess Sims
Friday 4/16/21 @ 12:33 PM
Difficulty: 3.37 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Friday 4/16/21 @ 11:56 AM
Difficulty: 7.37 / 10