Workouts
10 min Arms & Light Weights
Emma Lovewell
Saturday 7/3/21 @ 11:48 PM
Difficulty: 6.19 / 10
159kj
88rpm
40%
18mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Friday 7/2/21 @ 10:24 PM
Difficulty: 4.35 / 10
41kj
83rpm
42%
18mph
204kj
74rpm
42%
17mph
20 min Premiere Bodyweight Strength
Callie Gullickson
Wednesday 6/16/21 @ 8:51 PM
Difficulty: 5.99 / 10
10 min Arms & Light Weights
Emma Lovewell
Wednesday 6/9/21 @ 8:51 PM
Difficulty: 6.78 / 10
162kj
74rpm
47%
18mph