Workouts

5 min Lower Body Stretch
Ben Alldis
Sunday 7/18/21 @ 12:58 AM
Difficulty: 3.45 / 10
 
30 min Spice Girls Bootcamp
Cody Rigsby
Friday 7/16/21 @ 11:56 AM
Difficulty: 7.5 / 10
 
5 min Core Strength
Andy Speer
Thursday 7/15/21 @ 10:14 PM
Difficulty: 6.99 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 7/14/21 @ 8:48 PM
Difficulty: 6.25 / 10
 
10 min AFO Arms: Demi Lovato
Kendall Toole
Wednesday 7/14/21 @ 8:35 PM
Difficulty: 6.7 / 10
 
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 7:57 PM
Difficulty: 7.33 / 10
226kj
83rpm
41%
18mph
5 min Cool Down Ride
Robin Arzón
Tuesday 7/13/21 @ 9:18 PM
Difficulty: 3.52 / 10
29kj
78rpm
38%
16mph
30 min Together We Ride
Robin Arzón
Tuesday 7/13/21 @ 8:40 PM
Difficulty: 7.64 / 10
225kj
74rpm
46%
18mph
5 min Core Strength
Matty Maggiacomo
Tuesday 7/6/21 @ 12:30 AM
Difficulty: 6.62 / 10
 
5 min Core Strength
Jess Sims
Monday 7/5/21 @ 12:16 AM
Difficulty: 5.86 / 10